My love for plantains dates back to childhood and this right here, is a love bond that will never be severed. When you learn how to make them yourself, you control the ingredients. Up to you! Mar 21, 2016 - Plantain chips | I could eat these for days. To remove the peel, cut the ends first and make a shallow slit along one of the seams of the skin. Plantain fries are also incredibly easy to make and take less time to be baked in the oven. The most accurate information is always on the label on the actual product. Now slice the ends of the plantain and then peel it. If you find yourself in the “salty-crunchy” camp, these plantain chips make for a delicious way to quell those cravings. Coconut oil in cooler temps will be solid in warm temps it will be a liquid. In this Instructable, I show you how to make sweet baked plantain chips. Line a baking sheet with parchment paper. I prefer to make my plantain chips using the bake option (rather than frying), as this is the healthier of the two. For plantain chips, it is best to use green ones that are just about to start turning yellow. Home-baked plantain chips are prepared with a minimal amount of oil. Arrange the plantain slices in a single layer on your prepared baking sheet, preferably not touching. If you do not have a convection bake option, you may want to bake yours for a little longer. 2. Baked Plantain Chips: I first tried plantain chips by buying the pre-packaged, store-bought variety. Head to the diet generator and enter the number of calories you want. PS. Always made using wholesome ingredients, and always under 400 calories per serving. Yes regular bananas will work, I would bake them at a lower temp though around 250 F. (120C) and for a longer time 30 to 45 minutes per side. These are so easy, and I love the spicy/sweet flavor! https://www.thismamacooks.com/2019/12/plantain-chips-recipe.html Sometimes I will do half plain and half sweet. After they come out of the oven allow them to cool, and then enjoy! Then place the plantain medallions onto the sheet. These chips taste best when freshly made, but can be stored in the refrigerator for 3-4 days. :). :). Gently brush both sides of the plantain ribbons with avocado oil. The greener the better. Yum; Decadent bites that should be welcomed to any table and occasion. Baked Plantain Chips - guilt-free plantain snacks that are thinly sliced and baked … Heat up the coconut oil, if necessary, so it is in liquid form. Peel and slice plantains as shown. I love baked plantain chips! Roasted pear and cabbage January 19, 2020. Reply You want to handle these with care, so you don’t “smoosh” them before they’ve had a chance to crisp up nicely. 1 tbsp Tin Star Foods Ghee (OR coconut oil for strict AIP) 1 tsp pink salt. Really look forward to trying this recipe! Oven Baked Plantains Recipe. Hello & Ciao, I’m Rosa! Now bake them in the oven, middle rack position, for 10 minutes. * Percent Daily Values are based on a 2,000 calorie diet. Still quite enjoyable for those who like fairly sweet plantains .Great for roasting and serving with as a side , to replace fried. Plantain chips are just what we want in a snack, and this baked version is one we could happily munch on practically every day. As an Amazon Associate I earn from qualifying purchases, meaning if you click through and make a purchase, I may earn a small commission, at no extra cost to you. They are such a delicious, quick snack, and they are super easy to make– all you need is a thinly sliced plantain! Then place the plantain medallions onto the sheet. Sprinkle with sea salt and chili powder (if using). This site uses Akismet to reduce spam. Spread your plantains in a single layer on your prepared baking tray and bake for 15 minutes. Recent Posts . You will often find plantains in Spanish, Caribbean, and African cuisines. Baked Plantain Chips. Our Perfect Baked Plantains are thicker than plantain chips, allowing the soft sweet centers to stay tender, while the exterior surfaces turn golden and crispy around the edges. My goal for the show is to teach you how to cook really good food at home for cheap. Your email address will not be published. https://www.theeverydaymomlife.com/recipe/best-baked-plantain-chips Puerto Rican CuisinePuerto Rican RecipesPuerto Rican DishesBeef RecipesMexican Food RecipesCooking RecipesSpanish Food RecipesStuffed Food RecipesDominican Food Recipes A satisfying alternative to corn chips, ready in just 30 minutes, with 7 wholesome ingredients! They either crave foods that are sweet and creamy, or salty and crunchy. One of the issues I ran into was the ingredients, specifically the particular oil used. You can also use a spray bottle to spray the oil onto the ribbons because they are very thin and delicate. Preheat your oven to 360°F (180°C). This easy recipe for platanos maduros (sweet plantain chips) is naturally gluten-free, paleo, and vegan. Whether they’re sweet, spicy or even the combination of both, these baked plantain chips works perfectly! Notify me of follow-up comments by email. Learn how your comment data is processed. There are so many different ways to prepare a plantain. Place slices in a single layer on a cookie sheet, spray the top of plantains with cooking spray and … We only promote products we use and love. They can be boiled, baked, fried, or even grilled. Don’t forget to Subscribe to This Healthy Kitchen to be among the first to get my new recipes! They are easy to cook and eat, if I can do it, you can do it. Never had plantains before let alone plantain chips :). Preheat your oven to 425 degrees F convection bake and line a large baking tray with parchment paper. Try these AMAZING Vegan Chicken Burgers, Cauliflower Buffalo Wings, or Baked Sweet Potato Fries! I bake mine at high heat in a convection bake oven for maximum crispiness. Peel and slice your plantains thinly (about 1/8" thick) and place them in a large bowl. Answer Sometimes I will do half plain and half sweet. Preheat oven to 350. Will try nonstick pan next time. Use the largest baking tray you have so you can leave some space in between each one. Maduros, aka amarillos, are fried sweet plantains. Plantain fries have a similar taste to a potato but they are starchier in texture. Required fields are marked *. This post may contain affiliate links. Crispy, baked plantain chips with garlicky guacamole! https://themerrymakersisters.com/make-baked-paleo-plantain-chips March 2020. Did you make this project? Let me know in the comments. Using a mandolin slicer (or a sharp knife) carefully slice the plantains into 1/8″ slices. The greener the better. Sweet Plantains. They’re great for chips, baked plantains, and are better for savory foods. 7 months ago, Thank you! In this Instructable, I sh… They can be boiled, baked, fried, or even grilled. Sprinkle with sea salt. In a small bowl, add all remaining ingredients and mix well. Baked Plantains are a delicious and easy recipe! :), These sound tasty! You may have already tried store-bought plantain chips. Preheat oven to 400 F. Slice plantains into slices that are thicker than chips… about 0.25 inches thick. I am your host Matt Taylor. Give them a good toss in the oil. Add enough vegetable oil to come about a third of the way up … Arrange plantain chips on a baking sheet and brush with vegetable oil. Paired with a little coconut oil and cayenne pepper, these crispy delights are an incredible snack or tasty side dish. Keep in touch. They make an easy and addictive gluten free snack, a comforting Caribbean and South American side dish, or a unique appetizer to dunk in salsa and creamy dips. Make sure you bake them in a single layer, to get all the crispiness out of them as possible. https://www.theeverydaymomlife.com/recipe/best-baked-plantain-chips You can also FOLLOW ME on Facebook, Instagram, Pinterest and Twitter to see more delicious food and get all the latest updates. They are delicious , guilt free entertainment treats that usually get guests asking for more. Our Plantain Chips come from Peru, where the plantains are picked when they’re just ripe enough to be slightly sweet. Then flip and bake for 5-10 more minutes, until edges are golden brown. Yellow/darker plantains. For years now I tried to make plantain chips at home, just like my mom used to make them, but I was never successful until recently. Saved from africanbites.com. These look tasty!I have had baked plantain chips before, but they were salted instead of sugared.Now I need to go buy some plantains and get cooking! Crispy and Crunchy Paleo Plantain Chips that are grain, gluten, and dairy-free! Deep fry the plantain slices, about a dozen at a time, until golden brown on both sides, 3 to 4 … Line a baking sheet with parchment paper. See more ideas about Baked plantain chips, Baked plantains, Plantain chips. Calories, carbs, fat, protein, fiber, cholesterol, and more for Sweet Plantain Chips (Grace). These are perfect for a side dish, snack or party dish – YUM! Tropical Plantain Breakfast Bowl. A crispy healthy, vegan, paleo, no gluten alternative snack made from sweet yellow plantains that's way better then potato chips. *Nutritional information is an estimate, calculated using online tools and does not incude optional ingredients, unless otherwise indicated.. See more ideas about baked plantain chips ) is naturally gluten-free,,. 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